Stress: The Real SERIAL Killer

According to the American Psychological Association, chronic stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide.   The link between mind and body is far deeper than we may have realised. You only have to listen to Ted’s Radio Hour episode entitled... Continue Reading →

Fun Obscure Things To Do In London

When walking the dog just doesn't cut the mustard why not try:   Laughter Yoga Pretend to be 5 years old again and you may end up laughing for a lifetime. From personal experience I would definitely recommend even the most hesitant of sceptics to give 'walking on hot coals' and talking gibberish to strangers... Continue Reading →

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