The Best Way To Stick To A Resolution – Don’t Have One

The best way to stick to a resolution is to not have one, yes you read that right. Take it from me a serial procrastinator and die-hard quitter. If you wanna get something done, don’t bloody do it! Have a look at the ‘reactance theory’ – when we feel pressured to perform action A we…

Poem: A Job Is A Job

Knees buckled beneath me. Feet gnarled, toes curled. The whole world’s up against me. Yet still I spin, I twirl.   Counting pennies until it defeats me. I’m sedated by my lost dreams. It seems the past always repeats me, A path of unraveling seams.   Whispered regrets always greet me. My childhood career was…

How Important Is Your Health?

The answers is yes, if you don’t have a screw loose, but if this is the answer then why do so many of us struggle to keep the gym routine in check, or even have one to begin with? How often should you really go to the gym? It’s  a shame to say it but…

The Woes Of Recording Your Own Voice.

So, here I am, staring down the barrel of a gun, otherwise known as my Blue Yeti USB microphone. My lip starts to quiver then an absolute torrent of inaudible words start spewing out of my mouth uncontrollably. I’m supposed to be doing my intro to my very first podcast but instead I’m building up…