The Best Way To Stick To A Resolution – Don’t Have One

The best way to stick to a resolution is to not have one, yes you read that right. Take it from me a serial procrastinator and die-hard quitter. If you wanna get something done, don’t bloody do it! Have a look at the ‘reactance theory’ – when we feel pressured to perform action A we…

How To (Not) Celebrate New Year’s Eve

Not to sound like the village idiot or anything but am I the only one who doesn’t get all giddy inside at the thought of celebrating on New Year’s Eve?  Sure celebrating the fact that I’m here to see yet another year through is grantable but is the off key singing of ‘Auld Lang Syne’…

Bullying In The Workplace

Being bullied is never an easy thing to deal with, and compounding the matter is dealing with bullying from someone at your place of employment. In this situation you really are stuck between a rock and a hard place, for alot of us, we can’t just get up and move jobs or tell the bully…